300 Hour Advanced Yoga Teacher Training​


Receive your 300hr Advanced Yoga Training from a top-rated Yoga Alliance Registered School and upgrade your YA designation to RYT 500 upon graduation from our program.

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*Pre-requisite: In order to enroll, you must complete a 200 Hour Yoga Teacher Training at Lotus Pond or another Yoga Alliance Registered School. More info on our 200 Hour YTT here.

Why take a 300-hour yoga teacher training program?

Deepen Your Knowledge and Practice
A 300-hour yoga teacher training allows you to deepen your understanding of yoga beyond what you learned in a 200-hour training. You'll have the opportunity to study advanced asanas, pranayama, meditation, philosophy, anatomy and physiology, and other topics that will enhance your knowledge and skills.

Refining Your Teaching Skills
A 300-hour training can help you refine your teaching skills, including sequencing, cueing, and adjusting, so you can create more effective and engaging classes for your students.

Personal Growth
A yoga teacher training program is also an opportunity for personal growth and transformation. You'll have the chance to explore your own practice and connect with other like-minded individuals who share your passion for yoga.

​Overall, a 300-hour yoga teacher training program can be a valuable investment in your personal and professional growth, and can help you take your practice and teaching to the next level.

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​Why Choose Lotus Pond's Advanced 300 Hour Teacher Training?

Yoga Alliance Registered School for 17 Years

Nationally Recognized Experienced Teachers

Inspiring, In-Depth Curriculum

Online & In Studio Trainings

​Flexible Schedule & Payment Plans Available
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 Level Up Your Teaching & ​Dive Deeper Into The Studies Of Yoga.

Take a Combination of Required and Elective Courses with online or in studio trainings.

Required Courses (Chosen For You)
Meditation Unveiled
Form & Function: Advanced Alignment Principles
Perspectives on Anatomy of Yoga
Advanced Pranayama Level 1 & 2
Ayurveda & The Subtle Body
Share What You Love: Yoga Business
Vinyasa Certification
Deepening Peace Bundle: A Philosophy Series
YTT 300 Kula Mastermind Sessions


You choose Elective Courses from our in studio training schedule or online training gallery

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Tuition & Payment Plans

Tuition calculated at $18 per credit hour.

Register Today
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Remaining tuition can be set up on an interest free payment plan or option to pay for each course as you go.
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*Yoga Alliance has approved online training as contact hours
You will receive your 300hr certificate from The Lotus Pond that qualifies you to register with Yoga Alliance as a 500RYT.
​This level of registration combines a previous completed 200hr training with this advanced level 300hr training.

Highly Experienced Teachers

At Lotus Pond, we have a team of highly trained, experienced, and nationally recognized teachers that offer a wide range of specialties and certification training programs.

Meet Your Teachers:
Katie Beene, E-RYT 500, Co-Owner of Lotus Pond & Director of Teacher Training
Dr. Manasa Kanithi, E-RYT 200, RYT 500, resident physician - neurology
Karin Stephan, Experienced Teacher of Iyengar Yoga for 40+ years / E-RYT 500, yogamacro.com
Dr. Jennifer Swaringen. RYT 500, Orthopedic Surgeon, alexanderorthopaedics.com
Anne Curtis, E-RYT 500, Ph.d In Biology, yogawithin.com
Larissa Carlson, M.A. in Mindfulness Studies, E-RYT 500, larissacarlson.com
Ryan Devin, E-RYT 500, BS in Alternative Medicine
Melissa Carroll, MFA, E-RYT 500, theyogawriter.com
Pam Kaplan, E-RYT 500, Speech-Language Pathologist
Willow Marcotte, E-RYT 500, Owner of Sun Yoga
Lee Albert, Neuromuscular Therapist, leealbert.com
Carla Jimenez, E-RYT 500
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HERE'S WHAT OUR 300HR GRADUATES ARE SAYING: