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Immerse Yourself in a Process of Illumination

200 hr Yoga Teacher Training

Now Accepting Applications for July-December 2025

All Levels Welcome! We start from the foundation and build upon that over 6 months.
​Come as you are and start your journey to deeper understanding of mind-body-spirit today!


Your Journey Starts Here

Our mission is to provide the most nourishing, educational, and heartfelt in person training that upholds the integrity of this ancient wisdom tradition of yoga.​ Through our rich 200hr program, you will learn the many dimensions of yoga, including:​​

  • Yoga Philosophy
  • Alignment & Modifications in Postures
  • Physical and Energetic Anatomy
  • ​Pranayama
  • ​Teaching
  • The Business of Yoga
  • Meditation

Our comprehensive program will deepen your yoga practice & prepare you to share these gifts with others. We help you draw upon your unique qualities to develop your teaching skills, find your authentic voice, and encourage your passion.
​For the last 17 years, we have offered a teaching faculty with the highest Yoga Alliance Certifications, a warm and welcoming community, and a tranquil setting unlike anything in the Tampa Bay area!

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What to Expect

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  • Specialized, interactive lessons
  • Philosophy talks to better understand these ancient wisdom teachings in community
  • Posture clinics that break down each pose with so many details and customizations to explore for all bodies
  • Real time feedback on teaching techniques and posture alignment with practice teaching weaved through the entire training program
  • Group discussions and accountability with your training community
  • Consistent meditation practice
  • Fun, memorable and dynamic sessions
  • Warm & supportive community of like-minded individuals
  • A deeper understanding of how to live a holistic life in alignment with the practice of yoga.

Listening to Your Needs

This program has evolved over the last 17 years based on our community's needs. Not every individual that joins this program plans to become a teacher, and that's okay! You'll have the tools needed to teach (if you want!) plus here are some other benefits that you may walk away with from this yoga teacher training.
  • Develop Emotional Resiliency
  • Improve Flexibility in Mind and Body
  • Connect to Your Inner Passion & Spirit
  • Experience Personal Growth
  • Build Confidence 
  • Change Your Inner Dialogue
  • Expand Inner Radiance
  • Strengthen Your Body and Mind
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What You You'll Need

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  • Props are provided for you to use during your sessions. We recommend investing in the following equipment over time so that you can practice with them at home as well: 2 blocks, 1 blanket, 1 yoga strap
  • Bring your yoga mat to sessions
  • Journal and Pen for notes
  • Water bottle and lunch for weekend sessions

Books & Tuition

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  • 📚 Books Included: You'll receive the following books that are included in the price of your tuition: The Wisdom of Yoga, The Bhagavad Gita, Yoga Teacher's Toolbox, and a Lotus Pond Training Manual.
  • ⭐️ Low Deposit to Hold Your Spot: To register, you would put down a $350 deposit that goes towards the total tuition.
  • 📆 Easy Monthly Payment Plans available: Option to pay the remaining balance through an interest free payment plan. Email [email protected] to inquire more about payment plan options!

Not sure if this will align with your schedule?
No worries! We offer a flexible schedule that meets Thursday evenings and select weekends. If a scheduling conflict arise, make up options are available for you!
​
July-December 2025 Schedule

Questions about the training?
​Join us for a free info session on Thursday nights with YTT Director, Katie Beene
Join Free Info Session

Ready to start your journey of transformation?
Apply Now

What Graduates Are Saying..

Read more reviews on Yoga Alliance
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Your Teachers

Katie Beene, E-RYT 500, Co-Owner of Lotus Pond, Director of Teacher Training, Lead Teacher
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Ryan Devin, E-RYT 500
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​Val Spies, E-RYT 500, Lotus Pond Founder & Program Creator
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Val's Website
Manasa Kanithi, E-RYT 500​
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Manasa's Website
Karin Stephan, E-RYT 500
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Karin's Website
Larissa Carlson, E-RYT 500, M.A. in Mindfulness Studies​
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Larissa's Website
Chris Sorensen, E-RYT 200 / RYT 500, PhD 
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Anne Curtis, E-RYT 500, PhD
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Anne's Website

INVEST IN YOUR HEALTH, HAPPINESS AND HARMONY!

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  • Home
  • Schedule
    • Classes
    • Events, Trainings & Workshops >
      • Events & Workshops
      • Teacher Training Courses (YACEP)
  • YTT 200
  • YTT 300
  • Costa Rica Yoga Retreat
  • About
    • Teachers/Staff
    • Class Descriptions
    • Pricing
    • Contact
  • Blog
  • Online Offerings