Welcome to the Lotus Pond

The Lotus Pond offers a large variety of yoga classes, meditation, 200/300hr Teacher Trainings, enrichment workshops immersion retreats, and a warm and welcoming community. 
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COme find a class that's perfect for you! 

With classes 7 days a week, you are sure to find your perfect fit!
Not sure which style is best for you?  Give us a call and we will gladly help you find the just the right class!
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New to Yoga?​
​take one of our Weekly In Studio
Beginner Gentle Yoga Classes
Tuesdays at 6pm / Saturdays at 10:30am

​The Lotus pond Yoga Teacher Training 


​For the past 16 years, the Lotus Pond has been a welcoming, peaceful oasis for Yoga in Tampa, Florida.

Our tranquil 4.5 acres, knowledgeable instructors, inspiring workshops with world-renowned teachers, and heartfelt Yoga Teacher Training Programs make our center truly special.

We offer 200 Hour and 300 Hour Yoga Teacher Training Programs throughout the year.  We have rolling enrollment for our 300 Hour YTT Program. Our next 200 Hour Yoga Teacher Training Program starts July 9, 2022!
Your safety is our top priority
We’ve made some changes to our classes, schedule, and studio to help protect our students and provide a safe and clean environment.


  • We are now using our outdoor Nature Classroom for select classes, see our class schedule for more information​
  • Please sign up for classes in advance to reserve your spot
  • Reserve classes on our site, with the MindBody app, or by calling us at 813-961-3160 - cancel up to 24 hours in advance​
  • Please bring your own props - we have mats, blocks, blankets & straps in the Shanti Shop for purchase, but can no longer offer community props

    Send us A Message

Where to find us

​The Lotus Pond Center for Yoga and Health
6201 Lynn Road
Tampa, FL 33625

+1 (813) 961-3160

​OPEN 7 DAYS A WEEK: MONDAY - SUNDAY
Monday, 9am - 7pm
Tuesday, 9am - 8pm
Wednesday, 9am - 7pm 
Thursday, 9am - 8pm
Friday, 9am - varies
Saturday, 9am - varies
Sunday, 9 am -  varies

WELCOME OM