LOTUS POND
  • Home
  • Schedule
    • Classes
    • Events, Trainings & Workshops >
      • Events & Workshops
      • Teacher Training Courses (YACEP)
  • YTT 200
  • YTT 300
  • Costa Rica Yoga Retreat
  • About
    • Teachers/Staff
    • Class Descriptions
    • Pricing
    • Contact
  • Blog
  • Online Offerings

Yoga Contemplations on and off the mat

Pond Life Reflections:
A Blog for Yoga Practitioners

Picture

Saucha: Clearing the Path for Gratitude and Inner Peace
​
Picture

Cooling Down with Sheetali and Sitkari Pranayama: Beat the Florida Heat
Picture

​Choosing the Best 200-Hour Yoga Teacher Training: Your Ultimate Guide to Finding the Perfect Fit
Picture

Dancing in Unity: Unveiling the Connections Between Ballroom Dance and Yoga
Picture

Age Gracefully with Yoga: Flexibility for both Body and Mind
Picture

Home

Yoga Classes
Yoga Retreats

Teacher Training

Events

About
Picture
Picture
Picture
  • Home
  • Schedule
    • Classes
    • Events, Trainings & Workshops >
      • Events & Workshops
      • Teacher Training Courses (YACEP)
  • YTT 200
  • YTT 300
  • Costa Rica Yoga Retreat
  • About
    • Teachers/Staff
    • Class Descriptions
    • Pricing
    • Contact
  • Blog
  • Online Offerings