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The Lotus Pondcast

Yoga Wisdom in Modern Life:
Conversations and interviews on yoga, the art of teaching yoga, wellness & mindfulness.
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Hosted by Val Spies and Melissa Carrol

Listen anywhere you get your podcasts

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Listen to the latest Episode

Listen to all past episodes on your favorite streaming service 
Topics and Release Dates (click the title for a link to spotify):
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Iyengar Teacher Karin Stephan: Insights from Teaching Yoga for 49 Years Released May 29th, 2020
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Astronaut Nicole Stott: Inner Space, Outer Space Released: April 21st, 2020
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Larissa Hall Carlson: Ayurveda for Immunity & Balance During CODIV 19 ​  Released: April 8th, 2020
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Navigating Uncertainty: Non-Attachment, Satya, & Metta for the World  ​Released: March 27th, 2020
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Why is the Present Moment so Hard? Released: March 19th, 2020
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COVID 19: A Yogic Perspective  Released: March 19th, 2020

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​Lotus Pond Center for Yoga and Health

6201 Lynn Road, Tampa, FL 33625

+1 (813) 961-3160

  • Home
  • Schedule
    • Classes
    • Events, Trainings & Workshops >
      • Events & Workshops
      • Teacher Training Courses (YACEP)
  • Teacher Training
    • 200 hour YTT
    • 300 Hour YTT
    • Continuing Ed (YACEP)
  • Yoga Retreats
  • Online Offerings
  • About
    • Teachers/Staff
    • Class Descriptions
    • Pricing
    • Contact
  • Lotus Loft