Yoga Wisdom in Modern Life:
Conversations and interviews on yoga, the art of teaching yoga, wellness & mindfulness.

Hosted by Val Spies and Melissa Carrol

Listen anywhere you get your podcasts

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Listen to the latest Episode

Listen to all past episodes on your favorite streaming service 
Topics and Release Dates (click the title for a link to spotify):
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Iyengar Teacher Karin Stephan: Insights from Teaching Yoga for 49 Years Released May 29th, 2020
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Astronaut Nicole Stott: Inner Space, Outer Space Released: April 21st, 2020
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Larissa Hall Carlson: Ayurveda for Immunity & Balance During CODIV 19 ​  Released: April 8th, 2020
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Navigating Uncertainty: Non-Attachment, Satya, & Metta for the World  ​Released: March 27th, 2020
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Why is the Present Moment so Hard? Released: March 19th, 2020
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COVID 19: A Yogic Perspective  Released: March 19th, 2020