Retreat Schedule
Wednesday, Oct 25, 2023
Meet & Greet 5:30p / Session 7:00-8:30p
Daily Retreat Schedule* / Thursday-Saturday
7:00-8:30a Sunrise Morning Yoga Class
8:30-9:30a Breakfast
9:30a-12:30p Meditation, Philosophy, Posture Clinic
12:30-2:30p Lunch & Free Time
2:30-6:00p Afternoon Session
6:00-7:30p Dinner
7:30-8:30p Evening Session or Kirtan
*We plan to take nature hikes (weather permitting).
Schedule varies slightly on the days that we hike off campus
Sunday, Oct 29, 2023
Check out 11:00a / No morning sessions
Shankara Spa
Call in advance for a Spa Reservations, 800-392-6870
Suggested Spa time: Book at the start of lunch time
(ask a friend to box a lunch for you to eat after your treatment)
The Lotus Pond Center For Yoga & Health / 813-961-3160
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